Overcoming Anxiety: Finding Calm in the Chaos
Anxiety can feel overwhelming, casting a constant shadow over your peace and well-being. If you’ve been experiencing these symptoms for two weeks or more, it may be time to seek help
Dr. Ifeoma Ude-Okoro
mental health specialist
20 Years Experience
Common signs of Anxiety include:
- Feeling nervous, anxious, or constantly on edge
- Struggling to control or stop worrying
- Worrying excessively about various aspects of life
- Difficulty relaxing or finding calm
- Feeling so restless that sitting still becomes a challenge
- Becoming easily irritated or annoyed
- A persistent sense of fear, as if something terrible might happen
Don’t let anxiety or OCD control your life. With the right support, you can regain balance, peace, and a sense of control over your mind and emotions.
Take the First Step Toward Relief. Book an Appointment Today.
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