Sign up for our weekly newsletter filled with practical advice, mental health resources, and self-care strategies
We don’t spam!
IF YOU ARE EXPERIENCING A PSYCHIATRY EMERGENCY, PLEASE CALL 911 OR VISIT YOUR NEAREST EMERGENCY ROOM. YOU CAN ALSO CONTACT THE NATIONAL SUICIDE PREVENTION HOTLINE BY CALLING 988 OR TEXTING “HOME” TO 741-741 TO CONNECT WITH THE CRISIS TEXT LINE.